για την κάθε 11η μέρα απο νέα σελήνη κ απο πανσέληνο
[align=center][font=sylfaen][color=black]this is the day, this is the way
this is the fasting that the lord has made
we shall observe it with a joyous heart
for it eradicates all our sin
this is the day that the lord has made
day to abstain from all kinds of grains
living on fruit but without the seed
tubers and roots but without sea salt
milk but no rennet, butter but not cooked
this is the fasting that will make us strong
this will eradicate all our sins
making us happy in this world and the next
this is the day that the lord has made
day to bestow us invincible strength[/align]
